• DEN
  • IMMUNE SUPPORT
  • PRODUCTS
  • HABITS
  • SUPPLEMENTS & VITAMINS
Holistic Hyena
  • DEN
  • IMMUNE SUPPORT
  • PRODUCTS
  • HABITS
  • SUPPLEMENTS & VITAMINS

Support your
immune system.

Picture
Support your immune system year round and it will help you to be healthier!
The products listed belowsupport the normal function of your immune system.

Vitamin D

The sunshine vitamin, Vitamin D supports the normal functions of the immune system.

It is so important to have enough vitamin D as it is one that the body can not make. You have to get it from sunshine, which may have harmful side affects, or from the foods you eat such as salmon or egg yolks. 

These drops by Seeking Health, taste just like olive oil. They are very potent, so you do not need to take much.
There about 900 servings /bottle so you get your money's worth! 

*They can be used in recipes if no heat is applied while cooking!

Picture
Seeking Health Optimal Vitamin D3 Drops, 900 Drops, Pure Olive Oil and Vitamin D, Liquid Vitamins and Dietary Supplements, High-Potency Liquid Vitamin D, Vegetarian-Friendly Vitamin D Supplements

Vitamin C Powder

Feel the energy! Vitamin C makes me feel spunky and ready to live my day. 
There are a couple vitamin c powder's I like for the ease of mixing it into water, making it a simple vitamin to take. 

Here is a bulk one I like - Vitamin C Drink Powder.

Hydration is key. Drink water if you start to feel ill.
Your cells need water to function properly and be healthy.
Add more water when supporting your immune system!
Picture
This drink is tangy delicious! I like to think of it as healthy lemonade. My mom says it is a cure-all!
Designs for Health Fizzy Vitamin C Drink Powder - C+BioFizz, High Potency Vitamin C Powder with Bioflavonoids (36 Servings / 144g)

Vitamin A

Vitamin A is helpful in enhancing the immune system. It has also shown to have a positive effect in the treatment of some infectious diseases. [source]

These Vitamin A drops taste just like carrots! It is bright orange and full of beta-carotene and A-palmitate! The two forms of vitamin a is nice to have in case your body cannot convert one or the other.
Picture
Another perfect option are these drops by Great Lakes Nutrition!
​

Great Lakes Nutrition Micellized Vitamin A Supplement for Men & Women, 5,025IU Per Drop, 1 Fl Oz

Multivitamin

The Optimal Multivitamin chewable is very popular and easy to take, simply chew!
This is an excellent way to make sure your getting a lot of the required vitamins and minerals to support a healthy functioning immune system.

Picture
Seeking Health | Optimal Multivitamin | 60 Tablets | Mens Vitamins | Womens Vitamins | Daily Multivitamin Chewable Multivitamin | Multivitamin for Men | Multivitamin for Women

Antioxidant

Glutathione - the mother of all antioxidants. Antioxidants help your body rid any free radicals and help defend your cells from damage. Glutathione is also helpful in the proper function of your immune system.

I enjoy the Liposomal Glutathione Mint for it is potency and fast acting delivery method.

*I hold it under my tongue to let it absorb through the sublingual gland. Fair warning, it smells of sulfur, don't let that intimidate you, the taste is not that bad!

Picture
Optimal Liposomal Glutathione | Non-Soy and Non-GMO | Provides 500 mg of Liposomal Glutathione per Teaspoon | 4 oz | 30 Servings

Holistic Lifestyle

Support the whole.

Picture
Nettie Pot
I am a firm believer in grounding yourself outside. If you feel sick, stay warm, bundle up and get some fresh air when you are well enough. 

A nettie pot is also commonly used when I start to feel sick, or stuffed up, extra sneezy or have any sort of congestion. 

It helps to stop the onslaught of mucus build up in your sinus cavities. Regular flushing with a nettie pot has shortened my length of time being sick a number of times!
I use this ceramic pot by Ancient Secrets, as to limit my use of plastic products. It has a consistent pour with a splash guard so you don't wet your cheek while flushing! 



Look for other helpful products here!





** Disclaimer: I am not a medical healthcare professional, always consult your doctor before radical life changes! This is what works for me and may be different for you.
I do not take all of these everyday, I pulse through the supplements as too not overload my system.**
Site powered by Weebly. Managed by pair Domains
  • DEN
  • IMMUNE SUPPORT
  • PRODUCTS
  • HABITS
  • SUPPLEMENTS & VITAMINS