Preventative Measures.
Reality is, food is 30% less nutritious than once was, so it is hard to acquire daily recommendations of all nutrients through food alone. That is why I supplement my healthy eating habits with vitamins and minerals! I have reoccurring anemia so I usually have an iron supplement in my protocol and vitamin c to help my body absorb the iron. I work at a wellness company and am always grabbing on to healthy information concerning preventative health measures.
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Active B12 with L-5-MTHF
Top selling product, it is great for methylation support. Which supports, well everything, but it plays a big role in energy and a co-factor in the building blocks of DNA. 
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Magnesium Malate Chewable
I try to chew one of these everyday as the body uses Magnesium in over 300 enzymatic functions! So I know if I take it, it gets used! 
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Optimal Electrolyte
The best electrolyte supplement out there! It does not contain any fillers, like maltodextrin, coloring dies, or processed sugar! This is the way healthier version of a sports drink to quench your thirst! 
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I like to supplement with this for a beneficial yeast. It has no shelf life and can travel with you!
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This is an herbal supplement which is powerful for liver support.
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A probiotic supplement that doesn't contain strain of probiotics know to raise histamine levels! If you have issues with high histamine, you will want this amazing probiotic that will not introduce more histamine and help growth of good bacteria!
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